NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
3661Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw83
3662Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw82
3663Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw82
3664Game meat, muskrat, raw82
3665Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw82
3666Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw82
3667Syrups, table blends, pancake82
3668Lamb, New Zealand, imported, fore-shank, separable lean only, raw82
3669Chicken, broilers or fryers, meat and skin, cooked, roasted82
3670Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw82
3671Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour82
3672Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled82
3673Chicken, broilers or fryers, back, meat only, raw82
3674Veal, composite of trimmed retail cuts, separable lean and fat, raw82
3675Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw82
3676Potatoes, mashed, dehydrated, granules with milk, dry form82
3677Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw82
3678Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled82
3679Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled82
3680Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw82
3681Fish, halibut, Atlantic and Pacific, cooked, dry heat82
3682Game meat, goat, raw82
3683Veal, variety meats and by-products, tongue, raw82
3684Lamb, New Zealand, imported, hind-shank, separable lean only, raw82
3685Game meat, beefalo, composite of cuts, cooked, roasted82
3686Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw82
3687Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled82
3688Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw82
3689Turkey, ground, 85% lean, 15% fat, patties, broiled81
3690Chicken, broilers or fryers, neck, meat only, raw81

3661–3690 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov