NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
3631Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink84
3632Lamb, variety meats and by-products, lungs, cooked, braised84
3633Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw83
3634Babyfood, vegetables, beets, strained83
3635Ostrich, oyster, raw83
3636Cookies, brownies, dry mix, sugar free83
3637Veal, cubed for stew (leg and shoulder), separable lean only, raw83
3638Veal, sirloin, separable lean and fat, cooked, roasted83
3639Fish, mackerel, Atlantic, cooked, dry heat83
3640Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw83
3641Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted83
3642Veal, shoulder, arm, separable lean and fat, raw83
3643Beverages, shake, fast food, strawberry83
3644Beverages, coffee substitute, cereal grain beverage, powder83
3645Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled83
3646Veal, ground, cooked, broiled83
3647Veal, Australian, rib, rib roast, separable lean only, raw83
3648Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled83
3649Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw83
3650Sour cream, light83
3651Ostrich, inside leg, cooked83
3652Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B1283
3653Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled83
3654Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt83
3655Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw83
3656Yokan, prepared from adzuki beans and sugar83
3657Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw83
3658Spices, chervil, dried83
3659Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted83
3660Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw83

3631–3660 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov