NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
4471Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw65
4472Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised65
4473Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw65
4474Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled65
4475Duck, domesticated, meat only, cooked, roasted65
4476Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried65
4477Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted65
4478Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised65
4479Game meat, moose, raw65
4480Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted65
4481Cabbage, chinese (pak-choi), raw65
4482Pork, fresh, loin, whole, separable lean only, cooked, broiled64
4483Chicken, broilers or fryers, neck, meat only, cooked, simmered64
4484Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw64
4485Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked64
4486Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled64
4487Veal, leg (top round), separable lean only, raw64
4488Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered64
4489Chicken, broilers or fryers, neck, meat and skin, raw64
4490Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled64
4491Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw64
4492Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw64
4493Beef, New Zealand, imported, sweetbread, raw64
4494Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted64
4495Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised64
4496Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised64
4497Chicken, broilers or fryers, back, meat and skin, raw64
4498Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw64
4499Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised64
4500Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised64

4471–4500 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov