NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
5791SILK Vanilla, soymilk39
5792Seeds, sesame meal, partially defatted39
5793SILK Plus for Bone Health, soymilk39
5794Sweet potato, canned, syrup pack, drained solids39
5795Beef, New Zealand, imported, eye round, separable lean and fat, raw39
5796Candies, HERSHEY'S, ALMOND JOY BITES39
5797SILK Plus Fiber, soymilk39
5798Fish, yellowtail, mixed species, raw39
5799Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted39
5800Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA39
5801Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted39
5802Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw39
5803Beef, New Zealand, imported, tenderloin, separable lean only, raw39
5804Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron38
5805Babyfood, dinner, beef with vegetables38
5806Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted38
5807Winged beans, mature seeds, raw38
5808Milk, whole, 3.25% milkfat, with added vitamin D38
5809Nuts, beechnuts, dried38
5810Beverages, Fruit punch drink, with added nutrients, canned38
5811Candies, NESTLE, CHUNKY Bar38
5812Mungo beans, mature seeds, raw38
5813Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified38
5814McDONALD'S, Fruit 'n Yogurt Parfait (without granola)38
5815Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised38
5816Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted38
5817Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron38
5818Babyfood, dinner, mixed vegetable, strained38
5819Babyfood, dinner, macaroni and tomato and beef, strained38
5820Candies, hard38

5791–5820 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov