NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
5821Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted38
5822Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted38
5823Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron38
5824Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron38
5825Milk, whole, 3.25% milkfat, with added vitamin D38
5826Fish, tuna, fresh, skipjack, raw37
5827Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted37
5828Nuts, chestnuts, european, dried, unpeeled37
5829Yogurt, Greek, fruit, whole milk37
5830Babyfood, banana juice with low fat yogurt37
5831Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw37
5832Nuts, coconut meat, dried (desiccated), creamed37
5833Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised37
5834Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted37
5835Kefir, lowfat, strawberry, LIFEWAY37
5836Nuts, coconut meat, dried (desiccated), not sweetened37
5837Soymilk (All flavors), lowfat, with added calcium, vitamins A and D37
5838Nuts, chestnuts, european, dried, peeled37
5839Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted37
5840Babyfood, green beans, dices, toddler37
5841Beverages, coffee, instant, regular, half the caffeine37
5842Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D37
5843Pheasant, raw, meat only37
5844Seeds, cottonseed meal, partially defatted (glandless)37
5845Peas and onions, frozen, cooked, boiled, drained, without salt37
5846Fish, spot, cooked, dry heat37
5847Yogurt, Greek, nonfat, plain, CHOBANI37
5848Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted37
5849Nuts, coconut meat, dried (desiccated), toasted37
5850Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA37

5821–5850 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov