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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
5821Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
Beef Products
382%
5822Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef Products
382%
5823Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron
Baby Foods
382%
5824Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron
Baby Foods
382%
5825Milk, whole, 3.25% milkfat, with added vitamin D
Dairy and Egg Products
382%
5826Fish, tuna, fresh, skipjack, raw
Finfish and Shellfish Products
372%
5827Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef Products
372%
5828Nuts, chestnuts, european, dried, unpeeled
Nut and Seed Products
372%
5829Yogurt, Greek, fruit, whole milk
Dairy and Egg Products
372%
5830Babyfood, banana juice with low fat yogurt
Baby Foods
372%
5831Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
Beef Products
372%
5832Nuts, coconut meat, dried (desiccated), creamed
Nut and Seed Products
372%
5833Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised
Beef Products
372%
5834Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Beef Products
372%
5835Kefir, lowfat, strawberry, LIFEWAY
Dairy and Egg Products
372%
5836Nuts, coconut meat, dried (desiccated), not sweetened
Nut and Seed Products
372%
5837Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
Legumes and Legume Products
372%
5838Nuts, chestnuts, european, dried, peeled
Nut and Seed Products
372%
5839Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef Products
372%
5840Babyfood, green beans, dices, toddler
Baby Foods
372%
5841Beverages, coffee, instant, regular, half the caffeine
Beverages
372%
5842Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
Legumes and Legume Products
372%
5843Pheasant, raw, meat only
Poultry Products
372%
5844Seeds, cottonseed meal, partially defatted (glandless)
Nut and Seed Products
372%
5845Peas and onions, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
372%
5846Fish, spot, cooked, dry heat
Finfish and Shellfish Products
372%
5847Yogurt, Greek, nonfat, plain, CHOBANI
Dairy and Egg Products
372%
5848Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef Products
372%
5849Nuts, coconut meat, dried (desiccated), toasted
Nut and Seed Products
372%
5850Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA
Baby Foods
372%

5821–5850 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov