NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
5851Molasses37
5852Game meat, rabbit, domesticated, composite of cuts, cooked, stewed37
5853Beverages, coffee, instant, regular, powder37
5854Guavas, strawberry, raw37
5855Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked37
5856Flaxseed, ground36.74
5857Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted36
5858Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C36
5859Broccoli, raw36
5860Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber36
5861Babyfood, mixed fruit juice with low fat yogurt36
5862Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted36
5863Candies, NESTLE, GOOBERS Chocolate Covered Peanuts36
5864Turnips, frozen, cooked, boiled, drained, without salt36
5865Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed36
5866Yogurt, Greek, plain, nonfat36
5867Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted36
5868Candies, milk chocolate coated raisins36
5869Babyfood, vegetables, mix vegetables junior36
5870Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted36
5871Broccoli, raw36
5872Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted36
5873Nuts, coconut cream, canned, sweetened36
5874Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)36
5875Sweet potato, cooked, baked in skin, flesh, without salt36
5876Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E36
5877Beef, Australian, imported, grass-fed, external fat, raw36
5878Spaghetti, spinach, dry36
5879Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted36
5880Butter, light, stick, without salt36

5851–5880 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov