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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
5761Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef Products
402%
5762Pork, fresh, variety meats and by-products, stomach, cooked, simmered
Pork Products
402%
5763Beef, New Zealand, imported, inside, raw
Beef Products
402%
5764Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
402%
5765Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised
Pork Products
402%
5766Turnip greens, raw
Vegetables and Vegetable Products
402%
5767Alcoholic beverage, daiquiri, canned
Beverages
402%
5768Kefir, lowfat, plain, LIFEWAY
Dairy and Egg Products
402%
5769Soy milk, sweetened, plain, refrigerated
Legumes and Legume Products
39.442%
5770Pork, chop, center cut, raw
Pork Products
39.32%
5771Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Beef Products
392%
5772Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
392%
5773Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
392%
5774SILK Plus for Bone Health, soymilk
Legumes and Legume Products
392%
5775Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised
Beef Products
392%
5776Candies, HERSHEY'S, ALMOND JOY BITES
Sweets
392%
5777Beef, New Zealand, imported, tenderloin, separable lean and fat, raw
Beef Products
392%
5778Sweet potato, canned, syrup pack, drained solids
Vegetables and Vegetable Products
392%
5779Beef, New Zealand, imported, eye round, separable lean and fat, raw
Beef Products
392%
5780Candies, fudge, chocolate, with nuts, prepared-from-recipe
Sweets
392%
5781Beverages, Energy drink, RED BULL
Beverages
392%
5782Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
392%
5783SILK Plus Fiber, soymilk
Legumes and Legume Products
392%
5784Babyfood, meat, veal, strained
Baby Foods
392%
5785Fish, tuna, fresh, bluefin, raw
Finfish and Shellfish Products
392%
5786Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
Beef Products
392%
5787Beef, New Zealand, imported, tenderloin, separable lean only, raw
Beef Products
392%
5788Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
392%
5789Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
392%
5790Seeds, sesame seed kernels, toasted, without salt added (decorticated)
Nut and Seed Products
392%

5761–5790 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov