NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
5731Seeds, sesame flour, high-fat41
5732Frozen novelties, No Sugar Added CREAMSICLE Pops41
5733Buffalo, free range, top round steak, cooked (Shoshone Bannock)41
5734SILK Chocolate, soymilk41
5735Candies, MR. GOODBAR Chocolate Bar41
5736Babyfood, meat, beef, strained41
5737Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)41
5738Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled41
5739Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified41
5740SILK Mocha, soymilk41
5741Game meat, rabbit, domesticated, composite of cuts, raw41
5742SILK Light Chocolate, soymilk41
5743Candies, milk chocolate coated peanuts41
5744Babyfood, dinner, beef lasagna, toddler41
5745Pork, loin, boneless, raw40.2
5746Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar40
5747Lotus root, raw40
5748Yogurt, Greek, 2% fat, apricot, CHOBANI40
5749Turnip greens, raw40
5750Babyfood, dinner, mixed vegetable, junior40
5751Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled40
5752Pork, fresh, variety meats and by-products, stomach, cooked, simmered40
5753Jams and preserves, apricot40
5754Fish, cusk, cooked, dry heat40
5755Fish, sucker, white, raw40
5756Kefir, lowfat, plain, LIFEWAY40
5757Beverages, carbonated, limeade, high caffeine40
5758Alcoholic beverage, daiquiri, canned40
5759Beef, New Zealand, imported, inside, raw40
5760Poultry, mechanically deboned, from mature hens, raw40

5731–5760 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov