NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
5701Babyfood, meat, lamb, junior42
5702Babyfood, cereal, rice, prepared with whole milk42
5703Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw42
5704Beverages, POWERADE, Zero, Mixed Berry42
5705Babyfood, cereal, mixed, prepared with whole milk42
5706Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw42
5707Toppings, nuts in syrup42
5708Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled42
5709Tomatoes, orange, raw42
5710Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw42
5711Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw42
5712Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw42
5713Oat milk, unsweetened, plain, refrigerated41.98
5714Yogurt, plain, whole milk41.78
5715Pork, loin, tenderloin, boneless, raw41.39
5716Chocolate-flavored hazelnut spread41
5717SILK Mocha, soymilk41
5718Babyfood, dinner, beef lasagna, toddler41
5719Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised41
5720Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)41
5721Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled41
5722Broadbeans, immature seeds, cooked, boiled, drained, without salt41
5723Frozen novelties, No Sugar Added CREAMSICLE Pops41
5724Babyfood, meat, beef, junior41
5725Candies, milk chocolate coated peanuts41
5726Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled41
5727Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified41
5728Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw41
5729Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)41
5730SILK Chocolate, soymilk41

5701–5730 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov