NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
5671Milk, whole, 3.25% milkfat, with added vitamin D43
5672Beef, New Zealand, imported, striploin, separable lean and fat, raw43
5673Potatoes, o'brien, frozen, prepared43
5674Peppers, ancho, dried43
5675Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised43
5676Beef, top sirloin steak, raw42.85
5677Beef, ribeye, steak, boneless, choice, raw42.54
5678Candies, fudge, vanilla with nuts42
5679Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw42
5680Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised42
5681Babyfood, meat, lamb, junior42
5682Potatoes, hash brown, refrigerated, unprepared42
5683Carrots, canned, no salt added, drained solids42
5684Toppings, nuts in syrup42
5685Beverages, Powerade Zero Ion4, calorie-free, assorted flavors42
5686Beverages, Energy Drink, sugar free42
5687Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw42
5688Fish, scup, raw42
5689Pork, fresh, variety meats and by-products, pancreas, cooked, braised42
5690Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw42
5691Beverages, POWERADE, Zero, Mixed Berry42
5692Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw42
5693Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw42
5694Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled42
5695Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw42
5696Babyfood, cereal, rice, prepared with whole milk42
5697Drumstick pods, raw42
5698Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised42
5699Babyfood, meat, pork, strained42
5700Tomatoes, orange, raw42

5671–5700 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov