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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
5671Milk, whole, 3.25% milkfat, with added vitamin D
Dairy and Egg Products
432%
5672Beef, New Zealand, imported, striploin, separable lean and fat, raw
Beef Products
432%
5673Potatoes, o'brien, frozen, prepared
Vegetables and Vegetable Products
432%
5674Peppers, ancho, dried
Vegetables and Vegetable Products
432%
5675Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Beef Products
432%
5676Beef, top sirloin steak, raw
Beef Products
42.852%
5677Beef, ribeye, steak, boneless, choice, raw
Beef Products
42.542%
5678Candies, fudge, vanilla with nuts
Sweets
422%
5679Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
422%
5680Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef Products
422%
5681Babyfood, meat, lamb, junior
Baby Foods
422%
5682Potatoes, hash brown, refrigerated, unprepared
Vegetables and Vegetable Products
422%
5683Carrots, canned, no salt added, drained solids
Vegetables and Vegetable Products
422%
5684Toppings, nuts in syrup
Sweets
422%
5685Beverages, Powerade Zero Ion4, calorie-free, assorted flavors
Beverages
422%
5686Beverages, Energy Drink, sugar free
Beverages
422%
5687Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw
Pork Products
422%
5688Fish, scup, raw
Finfish and Shellfish Products
422%
5689Pork, fresh, variety meats and by-products, pancreas, cooked, braised
Pork Products
422%
5690Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
422%
5691Beverages, POWERADE, Zero, Mixed Berry
Beverages
422%
5692Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
422%
5693Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
422%
5694Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Beef Products
422%
5695Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef Products
422%
5696Babyfood, cereal, rice, prepared with whole milk
Baby Foods
422%
5697Drumstick pods, raw
Vegetables and Vegetable Products
422%
5698Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Beef Products
422%
5699Babyfood, meat, pork, strained
Baby Foods
422%
5700Tomatoes, orange, raw
Vegetables and Vegetable Products
422%

5671–5700 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov