🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
5641	Fish, salmon, Atlantic, wild, raw	Finfish and Shellfish Products	44	2%
5642	Beef, short loin (NY strip steak), raw	Beef Products	43.09	2%
5643	Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw	Beef Products	43	2%
5644	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D	Dairy and Egg Products	43	2%
5645	Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised	Beef Products	43	2%
5646	Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted	Lamb, Veal, and Game Products	43	2%
5647	Epazote, raw	Vegetables and Vegetable Products	43	2%
5648	Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted	Beef Products	43	2%
5649	Macaroni, vegetable, enriched, dry	Cereal Grains and Pasta	43	2%
5650	Peppers, ancho, dried	Vegetables and Vegetable Products	43	2%
5651	Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw	Beef Products	43	2%
5652	Beef, New Zealand, imported, cube roll, separable lean and fat, raw	Beef Products	43	2%
5653	Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw	Beef Products	43	2%
5654	Babyfood, meat, lamb, strained	Baby Foods	43	2%
5655	Lambsquarters, raw	Vegetables and Vegetable Products	43	2%
5656	Babyfood, cereal, barley, prepared with whole milk	Baby Foods	43	2%
5657	Currants, zante, dried	Fruits and Fruit Juices	43	2%
5658	Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted	Beef Products	43	2%
5659	Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	Pork Products	43	2%
5660	Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw	Beef Products	43	2%
5661	Pheasant, cooked, total edible	Poultry Products	43	2%
5662	Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	Beef Products	43	2%
5663	Milk, whole, 3.25% milkfat, with added vitamin D	Dairy and Egg Products	43	2%
5664	Lamb, New Zealand, imported, subcutaneous fat, cooked	Lamb, Veal, and Game Products	43	2%
5665	Buffalo, free range, top round steak, raw (Shoshone Bannock)	Other	43	2%
5666	CRACKER BARREL, steak fries	Restaurant Foods	43	2%
5667	Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised	Beef Products	43	2%
5668	Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	Beef Products	43	2%
5669	Potatoes, o'brien, frozen, prepared	Vegetables and Vegetable Products	43	2%
5670	Babyfood, vegetables, corn, creamed, strained	Baby Foods	43	2%

5641–5670 of 7,828 foods

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🧂 Foods Highest in Sodium — TOP 30(per 100g)

Other Nutrient Rankings