NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
5611Alcoholic beverage, whiskey sour, canned44
5612Milk, chocolate beverage, hot cocoa, homemade44
5613Fish, salmon, Atlantic, wild, raw44
5614Turkey, young hen, skin only, cooked, roasted44
5615Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted44
5616Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw44
5617Dandelion greens, cooked, boiled, drained, without salt44
5618Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised44
5619Purslane, cooked, boiled, drained, without salt44
5620Babyfood, meat, ham, strained44
5621Candies, gumdrops, starch jelly pieces44
5622Yogurt, Greek, nonfat, lemon blend, CHOBANI44
5623Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised44
5624Babyfood, meat, ham, junior44
5625Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw44
5626DENNY'S, french fries44
5627Pork, fresh, variety meats and by-products, pancreas, raw44
5628Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised44
5629Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw44
5630Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw44
5631Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted44
5632Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw44
5633Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw44
5634Veal, Australian, separable fat, raw44
5635Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw44
5636Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled44
5637Milk, fluid, 1% fat, without added vitamin A and vitamin D44
5638Candies, caramels, chocolate-flavor roll44
5639Mollusks, squid, mixed species, raw44
5640Milk, sheep, fluid44

5611–5640 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov