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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
5611Alcoholic beverage, whiskey sour, canned
Beverages
442%
5612Milk, chocolate beverage, hot cocoa, homemade
Dairy and Egg Products
442%
5613Fish, salmon, Atlantic, wild, raw
Finfish and Shellfish Products
442%
5614Turkey, young hen, skin only, cooked, roasted
Poultry Products
442%
5615Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
442%
5616Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
442%
5617Dandelion greens, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
442%
5618Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
442%
5619Purslane, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
442%
5620Babyfood, meat, ham, strained
Baby Foods
442%
5621Candies, gumdrops, starch jelly pieces
Sweets
442%
5622Yogurt, Greek, nonfat, lemon blend, CHOBANI
Dairy and Egg Products
442%
5623Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef Products
442%
5624Babyfood, meat, ham, junior
Baby Foods
442%
5625Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
442%
5626DENNY'S, french fries
Restaurant Foods
442%
5627Pork, fresh, variety meats and by-products, pancreas, raw
Pork Products
442%
5628Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised
Beef Products
442%
5629Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
442%
5630Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
442%
5631Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
442%
5632Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
442%
5633Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
442%
5634Veal, Australian, separable fat, raw
Lamb, Veal, and Game Products
442%
5635Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
442%
5636Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
Pork Products
442%
5637Milk, fluid, 1% fat, without added vitamin A and vitamin D
Dairy and Egg Products
442%
5638Candies, caramels, chocolate-flavor roll
Sweets
442%
5639Mollusks, squid, mixed species, raw
Finfish and Shellfish Products
442%
5640Milk, sheep, fluid
Dairy and Egg Products
442%

5611–5640 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov