NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
5581Chicken, capons, meat and skin, raw45
5582Beverages, PEPSICO QUAKER, Gatorade G2, low calorie45
5583Candies, fudge, chocolate, prepared-from-recipe45
5584Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated45
5585Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried45
5586Game meat, rabbit, wild, cooked, stewed45
5587Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised45
5588Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw45
5589Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised45
5590Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw45
5591Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw45
5592Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried45
5593Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised45
5594Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised45
5595Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw45
5596Beef, New Zealand, imported, cube roll, separable lean only, raw45
5597Fish, tuna, fresh, yellowfin, raw45
5598Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies45
5599Tortillas, ready-to-bake or -fry, corn45
5600Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw45
5601Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised45
5602Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted45
5603Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled45
5604Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw45
5605Babyfood, dinner, vegetables and turkey, junior45
5606Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised45
5607Succotash, (corn and limas), frozen, unprepared45
5608Beef, tenderloin steak, raw44.85
5609Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw44
5610Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D44

5581–5610 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov