NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
5551Babyfood, cereal, oatmeal, prepared with whole milk46
5552Coriander (cilantro) leaves, raw46
5553Stew, dumpling with mutton (Navajo)46
5554Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt46
5555Sherbet, orange46
5556Fish, salmon, coho, wild, raw46
5557Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed46
5558Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw46
5559Beef, round, top round, boneless, choice, raw45.54
5560Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised45
5561Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw45
5562Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised45
5563Pheasant, leg, meat only, raw45
5564Fish, trout, brook, raw, New York State45
5565Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised45
5566Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled45
5567Caribou, hind quarter, meat, cooked (Alaska Native)45
5568Purslane, raw45
5569Stew, hominy with mutton (Navajo)45
5570Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw45
5571Chicory greens, raw45
5572Lotus root, cooked, boiled, drained, without salt45
5573Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw45
5574Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt45
5575Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt45
5576Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised45
5577Stew, pinto bean and hominy, badufsuki (Hopi)45
5578Yogurt, frozen, flavors other than chocolate, lowfat45
5579Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised45
5580Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw45

5551–5580 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov