NutriDB

👁️ Beef Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
211Beef, ground, 90% lean meat / 10% fat, raw4
212Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw4
213Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw4
214Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled4
215Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw4
216Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw4
217Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw4
218Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw4
219Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw4
220Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw4
221Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw4
222Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted4
223Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked4
224Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw4
225Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted4
226Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw4
227Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw4
228Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw4
229Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw4
230Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted4
231Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw4
232Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw4
233Beef, ground, 80% lean meat / 20% fat, raw4
234Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw4
235Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled4
236Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted4
237Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw4
238Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw4
239Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw4
240Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw4

211–240 of 544 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov