NutriDB

👁️ Beef Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
241Beef, ground, 80% lean meat / 20% fat, raw4
242Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw4
243Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw4
244Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw4
245Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw4
246Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw4
247Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw4
248Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw4
249Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw4
250Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw4
251Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw4
252Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw4
253Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw4
254Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw4
255Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)4
256Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw4
257Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw4
258Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted4
259Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw4
260Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted4
261Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw4
262Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled3
263Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw3
264Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned3
265Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw3
266Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled3
267Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled3
268Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted3
269Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked3
270Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled3

241–270 of 544 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov