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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B12

🥩 Baby Foods — Highest Vitamin B12(per 100g)

Essential for red blood cell production and nerve function. Found almost exclusively in animal products. FDA Daily Value: 2.4μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B12(μg)% DV
61Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate
Baby Foods
0.5824%
62Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed
Baby Foods
0.5724%
63Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber
Baby Foods
0.5623%
64Babyfood, dinner, beef lasagna, toddler
Baby Foods
0.5121%
65Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified
Baby Foods
0.5121%
66Babyfood, dinner, beef and rice, toddler
Baby Foods
0.5121%
67Babyfood, cereal, mixed, with applesauce and bananas, strained
Baby Foods
0.5121%
68Babyfood, meat, beef with vegetables, toddler
Baby Foods
0.5121%
69Babyfood, apple yogurt dessert, strained
Baby Foods
0.521%
70Babyfood, cookies
Baby Foods
0.4619%
71Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified
Baby Foods
0.4418%
72Babyfood, cereal, mixed, with bananas, prepared with whole milk
Baby Foods
0.4318%
73Babyfood, cereal, oatmeal, with bananas, prepared with whole milk
Baby Foods
0.4318%
74Babyfood, mixed fruit juice with low fat yogurt
Baby Foods
0.4318%
75Babyfood, dessert, peach yogurt
Baby Foods
0.4318%
76Babyfood, dessert, blueberry yogurt, strained
Baby Foods
0.4318%
77Babyfood, cereal, rice, with bananas, prepared with whole milk
Baby Foods
0.4318%
78Babyfood, banana juice with low fat yogurt
Baby Foods
0.4318%
79Babyfood, cereal, barley, prepared with whole milk
Baby Foods
0.4218%
80Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted
Baby Foods
0.4218%
81Babyfood, cereal, rice, prepared with whole milk
Baby Foods
0.4117%
82Babyfood, meat, chicken sticks, junior
Baby Foods
0.417%
83Babyfood, cereal, mixed, prepared with whole milk
Baby Foods
0.417%
84Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted
Baby Foods
0.417%
85Babyfood, meat, chicken, junior
Baby Foods
0.417%
86Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate
Baby Foods
0.417%
87Babyfood, meat, chicken, strained
Baby Foods
0.417%
88Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted
Baby Foods
0.3916%
89Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA
Baby Foods
0.3916%
90Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted
Baby Foods
0.3916%

61–90 of 220 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K
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Related Products & Books

Methylcobalamin B12 (1000mcg)

Supplement

Active, bioavailable form of B12. Essential for nerve health, red blood cells, and energy. Key for vegans.

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Could It Be B12?

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Comprehensive guide to recognizing and treating B12 deficiency — the silent epidemic affecting millions.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov