栄養DB
Nutrient Rankings/Thiamine (B1)

🔋 Vegetables and Vegetable Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

広告
#FoodThiamine (B1)(mg)
331mushrooms, pioppini0.01
332mushrooms, enoki0.01
333mushrooms, enoki0.01
334mushrooms, maitake0.01
335mushrooms, enoki0.01
336Mushroom, pioppini0.01
337Mushroom, enoki0.01
338mushrooms, enoki0.01
339mushrooms, hon-shimiji (beech), white0.01
340mushrooms, maitake0.01
341mushrooms, king oyster0.01
342MUSHROOMS, SHIITAKE0.01
343mushrooms, pioppini0.01
344mushrooms, hon-shimiji (beech), white0.01
345MUSHROOMS, SHIITAKE0.01
346mushrooms, hon-shimiji (beech), white0.01
347Mushroom, maitake0.01
348mushrooms, hon-shimiji (beech), white0.01
349mushrooms, maitake0.01
350mushrooms, maitake0.01
351mushrooms, pioppini0.01
352mushrooms, king oyster0.01
353mushrooms, king oyster0.01
354Mushroom, beech0.01
355mushrooms, maitake0.01
356mushrooms, pioppini0.01
357mushrooms, portabella0.01
358mushrooms, maitake0.01
359Mushroom, king oyster0.01
360mushrooms, portabella0.01

331360 of 386 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov