🟡 Beverages — Highest Riboflavin (B2)(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#	Food	Category	Riboflavin (B2)(mg)	% DV
151	Beverages, Wine, non-alcoholic	Beverages	0.01	1%
152	Alcoholic beverage, wine, light	Beverages	0.01	1%
153	Beverages, orange breakfast drink, ready-to-drink, with added nutrients	Beverages	0.01	1%
154	Beverages, citrus fruit juice drink, frozen concentrate, prepared with water	Beverages	0.01	1%
155	Alcoholic beverage, malt beer, hard lemonade	Beverages	0.01	1%
156	Beverages, almond milk, unsweetened, shelf stable	Beverages	0.01	1%
157	Alcoholic beverage, whiskey sour, prepared from item 14028	Beverages	0.01	1%
158	Cranberry juice cocktail, frozen concentrate, prepared with water	Beverages	0.01	1%
159	Beverages, cranberry-apple juice drink, low calorie, with vitamin C added	Beverages	0.01	1%
160	Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled	Beverages	0.01	1%
161	Alcoholic beverage, distilled, vodka, 80 proof	Beverages	0.01	1%
162	Alcoholic beverage, whiskey sour, canned	Beverages	0.01	1%
163	Alcoholic beverage, whiskey sour	Beverages	0.01	1%
164	Alcoholic beverage, daiquiri, prepared-from-recipe	Beverages	0.01	0%
165	Alcoholic beverage, pina colada, canned	Beverages	0.01	0%
166	Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof	Beverages	0	0%
167	Beverages, tea, herb, other than chamomile, brewed	Beverages	0	0%
168	Beverages, Mixed vegetable and fruit juice drink, with added nutrients	Beverages	0	0%
169	Beverages, grape drink, canned	Beverages	0	0%
170	Beverages, tea, herb, brewed, chamomile	Beverages	0	0%
171	Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof	Beverages	0	0%
172	Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof	Beverages	0	0%
173	Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof	Beverages	0	0%
174	Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof	Beverages	0	0%
175	Limeade, frozen concentrate, prepared with water	Beverages	0	0%
176	Beverages, tea, instant, unsweetened, prepared with water	Beverages	0	0%
177	Beverages, coffee, instant, chicory	Beverages	0	0%
178	Beverages, The COCA-COLA company, Minute Maid, Lemonade	Beverages	0	0%
179	Beverages, MINUTE MAID, Lemonada, Limeade	Beverages	0	0%
180	Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C	Beverages	0	0%

151–180 of 192 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12