🟡 Fast Foods — Highest Riboflavin (B2)(per 100g)
Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.
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| # | Food | Riboflavin (B2)(mg) |
|---|---|---|
| 301 | McDONALD'S, french fries | 0.04 |
| 302 | BURGER KING, french fries | 0.03 |
| 303 | McDONALD'S, Hash Brown | 0.03 |
| 304 | Fast foods, strawberry banana smoothie made with ice and low-fat yogurt | 0.03 |
| 305 | POPEYES, Coleslaw | 0.03 |
| 306 | Fast foods, shrimp, breaded and fried | 0.02 |
| 307 | Fast foods, coleslaw | 0.02 |
| 308 | Fast foods, potato, mashed | 0.02 |
| 309 | KFC, Coleslaw | 0.02 |
301–309 of 309 foods
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov