🟡 Foods Highest in Riboflavin (B2) — TOP 30(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#	Food	Category	% DV
7261	Molasses	Sweets	0%
7262	Babyfood, juice, apple and prune	Baby Foods	0%
7263	Alcoholic beverage, daiquiri, canned	Beverages	0%
7264	Alcoholic beverage, distilled, whiskey, 86 proof	Beverages	0%
7265	Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0%
7266	Candies, marshmallows	Sweets	0%
7267	Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C	Beverages	0%
7268	Beverages, lemonade-flavor drink, powder, prepared with water	Beverages	0%
7269	Beverages, Carob-flavor beverage mix, powder	Beverages	0%
7270	Toppings, marshmallow cream	Sweets	0%
7271	Beverages, coffee, instant, regular, prepared with water	Beverages	0%
7272	Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E	Beverages	0%
7273	Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0%

7261–7273 of 7,273 foods

Other Nutrient Rankings