NutriDB
Nutrient Rankings/Riboflavin (B2)

🟡 Foods Highest in Riboflavin (B2) — TOP 30(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#FoodRiboflavin (B2)(mg)
7231Yokan, prepared from adzuki beans and sugar0
7232Rice noodles, cooked0
7233Beverages, MINUTE MAID, Lemonada, Limeade0
7234Candies, hard0
7235Fish, snapper, mixed species, raw0
7236Snacks, Pretzels, gluten- free made with cornstarch and potato flour0
7237Beverages, The COCA-COLA company, Minute Maid, Lemonade0
7238Limeade, frozen concentrate, prepared with water0
7239Soup, beef broth, cubed, prepared with water0
7240Mango nectar, canned0
7241Beverages, coffee, instant, chicory0
7242Puddings, lemon, dry mix, instant0
7243Tamarind nectar, canned0
7244Puddings, banana, dry mix, instant0
7245Guava nectar, canned, with added ascorbic acid0
7246Lime juice, canned or bottled, unsweetened0
7247Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C0
7248Soup, beef broth or bouillon, powder, prepared with water0
7249Beverages, tea, instant, unsweetened, prepared with water0
7250Margarine Spread, 40-49% fat, tub0
7251Puddings, banana, dry mix, instant, with added oil0
7252Margarine,spread, 35-39% fat, tub0
7253Syrups, table blends, pancake, reduced-calorie0
7254Frostings, vanilla, creamy, dry mix0
7255Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water0
7256Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits0
7257Beverages, tea, instant, lemon, diet0
7258Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener0
7259Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix0
7260Beverages, coffee substitute, cereal grain beverage, prepared with water0

7231–7260 of 7,273 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov