NutriDB

🐟 Vegetables and Vegetable Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#FoodVitamin B6(mg)
241Potatoes, scalloped, home-prepared with butter0.18
242Brussels sprouts, cooked, boiled, drained, without salt0.18
243Potatoes, french fried, all types, salt not added in processing, frozen, as purchased0.18
244Potatoes, scalloped, home-prepared with margarine0.18
245Peppers, sweet, green, canned, solids and liquids0.18
246Potatoes, french fried, all types, salt added in processing, frozen, unprepared0.18
247Corn, sweet, white, frozen, kernels cut off cob, unprepared0.18
248Peppers, sweet, red, canned, solids and liquids0.18
249Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt0.18
250Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)0.18
251Tomato products, canned, sauce, spanish style0.18
252Amaranth leaves, cooked, boiled, drained, without salt0.18
253Amaranth leaves, cooked, boiled, drained, with salt0.18
254Cowpeas, leafy tips, raw0.18
255Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt0.18
256Sweet Potatoes, french fried, frozen as packaged, salt added in processing0.18
257Shallots, bulb, peeled, root removed, raw0.18
258Chrysanthemum leaves, raw0.18
259Eppaw, raw0.18
260Soybeans, mature seeds, sprouted, raw0.18
261Chrysanthemum, garland, raw0.18
262Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)0.18
263Broccoli, raw0.18
264Potatoes, au gratin, home-prepared from recipe using margarine0.17
265Lambsquarters, cooked, boiled, drained, with salt0.17
266Peas, edible-podded, frozen, cooked, boiled, drained, without salt0.17
267Potatoes, au gratin, home-prepared from recipe using butter0.17
268Lambsquarters, cooked, boiled, drained, without salt0.17
269Peas, edible-podded, frozen, cooked, boiled, drained, with salt0.17
270Mushrooms, shiitake, stir-fried0.17

241–270 of 862 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov