NutriDB

🐟 Vegetables and Vegetable Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#FoodVitamin B6(mg)
301Ginger root, raw0.16
302Dandelion greens, cooked, boiled, drained, with salt0.16
303Sweet potato leaves, cooked, steamed, without salt0.16
304Dandelion greens, cooked, boiled, drained, without salt0.16
305Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added0.16
306Sweet potato leaves, cooked, steamed, with salt0.16
307Mushrooms, shiitake0.16
308Mushrooms, shiitake0.16
309Seaweed, laver, raw0.16
310Waterchestnuts, chinese, canned, solids and liquids0.16
311Broccoli, flower clusters, raw0.16
312Mushrooms, shiitake, cooked, with salt0.16
313Broccoli, stalks, raw0.16
314Mushrooms, shiitake, cooked, without salt0.16
315Broccoli, leaves, raw0.16
316Pumpkin pie mix, canned0.16
317Catsup, low sodium0.16
318Catsup0.16
319Potatoes, russet, without skin, raw0.16
320Cress, garden, cooked, boiled, drained, without salt0.16
321Cress, garden, cooked, boiled, drained, with salt0.16
322Squash, winter, all varieties, raw0.16
323Tomato products, canned, sauce, with tomato tidbits0.16
324Kohlrabi, cooked, boiled, drained, without salt0.15
325Squash, winter, butternut, raw0.15
326Kohlrabi, cooked, boiled, drained, with salt0.15
327Squash, winter, acorn, raw0.15
328Peas, edible-podded, frozen, unprepared0.15
329Squash, winter, hubbard, raw0.15
330Peppers, hot chili, red, canned, excluding seeds, solids and liquids0.15

301–330 of 862 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov