NutriDB

🐟 Vegetables and Vegetable Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#FoodVitamin B6(mg)
301Dandelion greens, cooked, boiled, drained, with salt0.16
302Sweet potato leaves, cooked, steamed, with salt0.16
303Sweet potato leaves, cooked, steamed, without salt0.16
304Lima beans, immature seeds, frozen, baby, unprepared0.16
305Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added0.16
306Dandelion greens, cooked, boiled, drained, without salt0.16
307Mushrooms, shiitake0.16
308Mushrooms, shiitake0.16
309Broccoli, stalks, raw0.16
310Pumpkin pie mix, canned0.16
311Mushrooms, shiitake, cooked, with salt0.16
312Seaweed, laver, raw0.16
313Mushrooms, shiitake, cooked, without salt0.16
314Broccoli, leaves, raw0.16
315Broccoli, flower clusters, raw0.16
316Waterchestnuts, chinese, canned, solids and liquids0.16
317Catsup, low sodium0.16
318Catsup0.16
319Potatoes, russet, without skin, raw0.16
320Cress, garden, cooked, boiled, drained, with salt0.16
321Cress, garden, cooked, boiled, drained, without salt0.16
322Squash, winter, all varieties, raw0.16
323Tomato products, canned, sauce, with tomato tidbits0.16
324Squash, winter, acorn, raw0.15
325Squash, winter, butternut, raw0.15
326Kohlrabi, cooked, boiled, drained, without salt0.15
327Kohlrabi, cooked, boiled, drained, with salt0.15
328Peas, edible-podded, frozen, unprepared0.15
329Squash, winter, hubbard, raw0.15
330Peppers, hot chili, red, canned, excluding seeds, solids and liquids0.15

301330 of 862 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov