NutriDB

🐟 Beef Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#FoodVitamin B6(mg)
301Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw0.56
302Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled0.56
303Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled0.56
304Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw0.56
305Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw0.56
306Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.55
307Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled0.55
308Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled0.55
309Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw0.55
310Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw0.55
311Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled0.55
312Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled0.55
313Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled0.55
314Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted0.55
315Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled0.55
316Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw0.55
317Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled0.55
318Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted0.55
319Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled0.55
320Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted0.55
321Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted0.54
322Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised0.54
323Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw0.54
324Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled0.54
325Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.54
326Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw0.54
327Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked0.54
328Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled0.54
329Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked0.54
330Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted0.54

301330 of 934 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov