Nutrient Rankings/Vitamin B6

🐟 Beef Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
601	Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled	Beef Products	0.39	23%
602	Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	0.39	23%
603	Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted	Beef Products	0.39	23%
604	Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	0.38	23%
605	Beef, ground, 93% lean meat / 7% fat, raw	Beef Products	0.38	23%
606	Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw	Beef Products	0.38	23%
607	Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	Beef Products	0.38	23%
608	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Beef Products	0.38	23%
609	Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	Beef Products	0.38	22%
610	Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised	Beef Products	0.38	22%
611	Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	Beef Products	0.38	22%
612	Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted	Beef Products	0.38	22%
613	Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	Beef Products	0.38	22%
614	Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	Beef Products	0.38	22%
615	Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted	Beef Products	0.38	22%
616	Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled	Beef Products	0.38	22%
617	Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	Beef Products	0.38	22%
618	Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	Beef Products	0.38	22%
619	Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	Beef Products	0.38	22%
620	Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw	Beef Products	0.38	22%
621	Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw	Beef Products	0.38	22%
622	Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled	Beef Products	0.38	22%
623	Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	Beef Products	0.38	22%
624	Beef, ground, unspecified fat content, cooked	Beef Products	0.38	22%
625	Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled	Beef Products	0.38	22%
626	Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked	Beef Products	0.38	22%
627	Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	Beef Products	0.38	22%
628	Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw	Beef Products	0.38	22%
629	Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	Beef Products	0.38	22%
630	Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	0.38	22%

601–630 of 934 foods

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🐟 Beef Products — Highest Vitamin B6(per 100g)

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