NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
1411Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked4.6
1412Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted4.6
1413Veal, sirloin, separable lean and fat, raw4.6
1414Pizza rolls, frozen, unprepared4.6
1415SCHIFF,TIGER'S MILK BAR4.6
1416Veal, shoulder, arm, separable lean and fat, raw4.6
1417Babyfood, dinner, beef noodle, junior4.6
1418Butter, whipped, with salt4.6
1419Veal, shoulder, whole (arm and blade), separable lean and fat, raw4.6
1420Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise4.6
1421Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked4.6
1422Sweet Potatoes, french fried, frozen as packaged, salt added in processing4.6
1423Fast foods, cheeseburger; single, large patty; plain4.6
1424Egg, whole, cooked, omelet4.5
1425Rolls, hamburger or hot dog, whole wheat4.5
1426Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato4.5
1427WENDY'S, Jr. Hamburger, without cheese4.5
1428Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato4.5
1429Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted4.5
1430Seeds, pumpkin and squash seed kernels, roasted, with salt added4.5
1431Fast food, biscuit4.5
1432Turkey, all classes, back, meat and skin, cooked, roasted4.5
1433Radishes, oriental, dried4.5
1434Crackers, whole grain, sandwich-type, with peanut butter filling4.5
1435Pears, asian, raw4.5
1436Tortillas, ready-to-bake or -fry, whole wheat4.5
1437Seeds, pumpkin and squash seed kernels, roasted, without salt4.5
1438Squash, winter, all varieties, cooked, baked, without salt4.4
1439Fast foods, cheeseburger; single, large patty; with condiments4.4
1440Squash, winter, all varieties, cooked, baked, with salt4.4

1411–1440 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov