NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
1441Fast foods, breakfast burrito, with egg, cheese, and sausage4.4
1442Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt4.4
1443Pears, raw4.4
1444Squash, winter, all varieties, cooked, baked, without salt4.4
1445CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce4.4
1446Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised4.4
1447Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt4.4
1448Cake, cheesecake, commercially prepared4.4
1449Sauce, cocktail, ready-to-serve4.4
1450Sweet rolls, cinnamon, commercially prepared with raisins4.4
1451Cookies, peanut butter, commercially prepared, regular4.4
1452Fast Foods, biscuit, with egg and sausage4.4
1453Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled4.4
1454Cocoa, dry powder, hi-fat or breakfast, processed with alkali4.4
1455Squash, summer, zucchini, includes skin, raw4.3
1456Sauce, salsa, ready-to-serve4.3
1457OLIVE GARDEN, spaghetti with meat sauce4.3
1458Apples, dehydrated (low moisture), sulfured, uncooked4.3
1459Fast foods, biscuit, with egg and bacon4.3
1460Plums, canned, purple, heavy syrup pack, solids and liquids4.3
1461Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)4.3
1462Popcorn, microwave, regular (butter) flavor, made with palm oil4.3
1463Candies, WHATCHAMACALLIT Candy Bar4.3
1464Plums, canned, purple, water pack, solids and liquids4.3
1465Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised4.3
1466Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised4.3
1467Snacks, popcorn, home-prepared, oil-popped, unsalted4.3
1468Pancakes, gluten-free, frozen, ready-to-heat4.3
1469Seeds, flaxseed4.3
1470Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER4.3

1441–1470 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov