NutriDB

🌻 Beef Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
391Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw0.2
392Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw0.2
393Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw0.2
394Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw0.2
395Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked0.2
396Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0.2
397Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw0.2
398Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.2
399Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw0.2
400Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw0.2
401Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw0.2
402Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw0.2
403Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw0.2
404Beef, New Zealand, imported, inside, raw0.2
405Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled0.2
406Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.2
407Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.2
408Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw0.2
409Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw0.2
410Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.2
411Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw0.2
412Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw0.2
413Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.2
414Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw0.2
415Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw0.2
416Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked0.2
417Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw0.19
418Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw0.19
419Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0.19
420Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw0.19

391–420 of 761 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov