NutriDB

🌻 Beef Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
91Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.45
92Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried0.44
93Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised0.44
94Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised0.44
95Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.44
96Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised0.44
97Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.44
98Beef, New Zealand, imported, brisket point end, separable lean and fat, raw0.44
99Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw0.44
100Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled0.44
101Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.44
102Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised0.44
103Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled0.44
104Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw0.43
105Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised0.43
106Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled0.43
107Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised0.43
108Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised0.43
109Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised0.43
110Beef, New Zealand, imported, brisket navel end, separable lean only, raw0.43
111Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled0.43
112Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.43
113Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised0.43
114Beef, ground, unspecified fat content, cooked0.43
115Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled0.43
116Beef, New Zealand, imported, hind shin, separable lean only, raw0.43
117Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw0.43
118Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw0.42
119Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled0.42
120Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled0.42

91–120 of 761 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov