NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版（Japanese）

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Calcium

🦴 Breakfast Cereals — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCalcium(mg)% DV
181Cereals ready-to-eat, RALSTON CRISP RICE
Breakfast Cereals
50%
182Cereals, corn grits, white, regular and quick, enriched, dry
Breakfast Cereals
40%
183Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
Breakfast Cereals
30%
184Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
Breakfast Cereals
30%
185Cereals ready-to-eat, RALSTON Corn Flakes
Breakfast Cereals
20%
186Cereals, corn grits, yellow, regular and quick, unenriched, dry
Breakfast Cereals
20%
187Cereals, QUAKER, hominy grits, white, regular, dry
Breakfast Cereals
20%
188Cereals, QUAKER, hominy grits, white, quick, dry
Breakfast Cereals
20%
189Cereals, CREAM OF RICE, cooked with water, with salt
Breakfast Cereals
10%
190Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
Breakfast Cereals
10%
191Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
Breakfast Cereals
10%
192Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt
Breakfast Cereals
10%
193Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt
Breakfast Cereals
10%

181–193 of 193 foods

← Previous

Other Nutrient Rankings

🥩 Protein🩸 Iron🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Calcium + Vitamin D3

Supplement

Bone-building duo: calcium for structure and vitamin D3 for absorption. Supports teeth and muscle function.

Shop on Amazon

Bone Health Nutrition Guide

Nutrition Science

Comprehensive overview of calcium, vitamin D, K2, and magnesium for lifelong bone density.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov