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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Calcium

🦴 Vegetables and Vegetable Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCalcium(mg)% DV
841Pickle relish, hot dog
Vegetables and Vegetable Products
50%
842Potatoes, canned, drained solids, no salt added
Vegetables and Vegetable Products
50%
843Potatoes, microwaved, cooked in skin, flesh, without salt
Vegetables and Vegetable Products
50%
844Potatoes, baked, flesh, with salt
Vegetables and Vegetable Products
50%
845Corn, sweet, yellow, canned, vacuum pack, no salt added
Vegetables and Vegetable Products
50%
846Potatoes, baked, flesh, without salt
Vegetables and Vegetable Products
50%
847Corn with red and green peppers, canned, solids and liquids
Vegetables and Vegetable Products
50%
848Peppers, bell, orange, raw
Vegetables and Vegetable Products
4.90%
849Mushroom, crimini
Vegetables and Vegetable Products
4.110%
850Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
Vegetables and Vegetable Products
40%
851Pickle relish, hamburger
Vegetables and Vegetable Products
40%
852Corn, sweet, yellow, frozen, kernels on cob, unprepared
Vegetables and Vegetable Products
40%
853Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
Vegetables and Vegetable Products
40%
854Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids
Vegetables and Vegetable Products
40%
855Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids
Vegetables and Vegetable Products
40%
856Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
40%
857Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
40%
858Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
Vegetables and Vegetable Products
40%
859Waterchestnuts, chinese, canned, solids and liquids
Vegetables and Vegetable Products
40%
860Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids
Vegetables and Vegetable Products
40%
861Mushrooms, white, stir-fried
Vegetables and Vegetable Products
40%
862Corn, sweet, white, frozen, kernels cut off cob, unprepared
Vegetables and Vegetable Products
40%
863Corn, sweet, white, frozen, kernels on cob, unprepared
Vegetables and Vegetable Products
40%
864Corn, sweet, white, canned, cream style, regular pack
Vegetables and Vegetable Products
40%
865Mushroom, portabella
Vegetables and Vegetable Products
3.240%
866Corn, sweet, white, canned, whole kernel, drained solids
Vegetables and Vegetable Products
30%
867Mushrooms, portabella, exposed to ultraviolet light, raw
Vegetables and Vegetable Products
30%
868Mushrooms, portabella, raw
Vegetables and Vegetable Products
30%
869Mushrooms, oyster, raw
Vegetables and Vegetable Products
30%
870Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
30%

841–870 of 901 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Calcium + Vitamin D3

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Bone-building duo: calcium for structure and vitamin D3 for absorption. Supports teeth and muscle function.

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Bone Health Nutrition Guide

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Comprehensive overview of calcium, vitamin D, K2, and magnesium for lifelong bone density.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov