NutriDB

🦴 Vegetables and Vegetable Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
841Pickle relish, hot dog5
842Potatoes, canned, drained solids, no salt added5
843Potatoes, microwaved, cooked in skin, flesh, without salt5
844Potatoes, baked, flesh, with salt5
845Corn, sweet, yellow, canned, vacuum pack, no salt added5
846Potatoes, baked, flesh, without salt5
847Corn with red and green peppers, canned, solids and liquids5
848Peppers, bell, orange, raw4.9
849Mushroom, crimini4.11
850Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt4
851Pickle relish, hamburger4
852Corn, sweet, yellow, frozen, kernels on cob, unprepared4
853Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt4
854Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids4
855Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids4
856Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)4
857Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)4
858Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)4
859Waterchestnuts, chinese, canned, solids and liquids4
860Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids4
861Mushrooms, white, stir-fried4
862Corn, sweet, white, frozen, kernels cut off cob, unprepared4
863Corn, sweet, white, frozen, kernels on cob, unprepared4
864Corn, sweet, white, canned, cream style, regular pack4
865Mushroom, portabella3.24
866Corn, sweet, white, canned, whole kernel, drained solids3
867Mushrooms, portabella, exposed to ultraviolet light, raw3
868Mushrooms, portabella, raw3
869Mushrooms, oyster, raw3
870Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt3

841–870 of 901 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov