NutriDB

🦴 Beef Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
781Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw6
782Beef, New Zealand, imported, flat, separable lean only, cooked, braised6
783Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled6
784Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw6
785Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted6
786Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted6
787Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled6
788Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted6
789Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted6
790Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted6
791Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled6
792Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled6
793Beef, New Zealand, imported, manufacturing beef, raw6
794Beef, New Zealand, imported, manufacturing beef, cooked, boiled6
795Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw6
796Beef, variety meats and by-products, liver, cooked, braised6
797Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw6
798Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted6
799Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled6
800Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw6
801Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted6
802Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted6
803Beef, variety meats and by-products, liver, cooked, pan-fried6
804Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled6
805Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised6
806Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw6
807Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled6
808Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted6
809Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised6
810Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled6

781–810 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov