NutriDB

🦴 Beef Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
871Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw5
872Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted5
873Beef, variety meats and by-products, tongue, cooked, simmered5
874Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled5
875Beef, New Zealand, imported, hind shin, separable lean and fat, raw5
876Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted5
877Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw5
878Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted5
879Beef, New Zealand, imported, brisket point end, separable lean and fat, raw5
880Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled5
881Beef, variety meats and by-products, heart, cooked, simmered5
882Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw5
883Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw5
884Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw5
885Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw5
886Beef, New Zealand, imported, cube roll, separable lean and fat, raw5
887Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled5
888Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw5
889Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised5
890Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw5
891Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled5
892Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw5
893Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw5
894Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled5
895Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled5
896Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw5
897Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw5
898Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled5
899Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw5
900Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw5

871–900 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov