NutriDB
Nutrient Rankings/Carbohydrates

🍚 Legumes and Legume Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
241Tofu, dried-frozen (koyadofu), prepared with calcium sulfate8.3
242Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D8.24
243Sausage, meatless8.09
244Meatballs, meatless8
245Vegetarian meatloaf or patties8
246Soy sauce made from hydrolyzed vegetable protein7.84
247SILK Chai, soymilk7.82
248SILK Very Vanilla, soymilk7.82
249Frankfurter, meatless7.7
250Tempeh7.64
251Tempeh, cooked7.62
252Soymilk (All flavors), lowfat, with added calcium, vitamins A and D7.2
253Soybean, curd cheese6.9
254SILK Original Creamer6.67
255Soymilk, original and vanilla, unfortified6.28
256SILK Plus Fiber, soymilk5.76
257Soy sauce made from soy and wheat (shoyu), low sodium5.59
258Soy sauce made from soy (tamari)5.57
259Bacon, meatless5.31
260Tofu, salted and fermented (fuyu), prepared with calcium sulfate5.15
261Soy sauce made from soy and wheat (shoyu)4.93
262Soymilk, original and vanilla, with added calcium, vitamins A and D4.92
263SILK Plus for Bone Health, soymilk4.53
264Vitasoy USA, Vitasoy Organic Classic Original Soymilk4.5
265Vitasoy USA, Vitasoy Organic Creamy Original Soymilk4.5
266Luncheon slices, meatless4.44
267Tofu, hard, prepared with nigari4.39
268Tofu, salted and fermented (fuyu)4.38
269Soymilk (all flavors), nonfat, with added calcium, vitamins A and D4.14
270SILK Light Vanilla, soymilk4.12

241–270 of 310 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov