NutriDB
Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
4441Cabbage, mustard, salted5.63
4442Lemon juice from concentrate, canned or bottled5.62
4443Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated5.62
4444Bologna, chicken, pork, beef5.61
4445Olives, ripe, canned (jumbo-super colossal)5.61
4446Beverages, cocoa mix, with aspartame, powder, prepared with water5.61
4447Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk5.6
4448Soup, fish, homemade (Alaska Native)5.6
4449Soy sauce made from soy and wheat (shoyu), low sodium5.59
4450Cheese, feta, whole milk, crumbled5.58
4451Cheese, mozzarella, low moisture, part-skim5.58
4452Nuts, coconut milk, frozen (liquid expressed from grated meat and water)5.58
4453Yogurt, plain, whole milk5.57
4454Soy sauce made from soy (tamari)5.57
4455Cheese, mexican, queso chihuahua5.56
4456Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)5.56
4457Cream, sour, full fat5.56
4458Sea lion, Steller, meat with fat (Alaska Native)5.55
4459Carrots, canned, no salt added, drained solids5.54
4460Carrots, canned, regular pack, drained solids5.54
4461Nuts, coconut milk, raw (liquid expressed from grated meat and water)5.54
4462Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt5.54
4463Fiddlehead ferns, raw5.54
4464Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt5.54
4465Mollusks, oyster, eastern, farmed, raw5.53
4466Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D5.52
4467Cheese, cream5.52
4468Cabbage, cooked, boiled, drained, without salt5.51
4469Cabbage, common, cooked, boiled, drained, with salt5.51
4470Tomatoes, grape, raw5.51

4441–4470 of 5,985 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov