NutriDB
Nutrient Rankings/Cholesterol

🫀 Pork Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

#FoodCholesterol(mg)
301Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil54
302Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated53
303Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted53
304Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted53
305Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated53
306Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted53
307Pork, cured, ham, boneless, extra lean and regular, unheated53
308Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated53
309Pork, cured, shoulder, blade roll, separable lean and fat, unheated53
310Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only52
311Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated52
312HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork52
313Pork, cured, ham, whole, separable lean only, unheated52
314HORMEL, Cure 81 Ham51
315Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw51
316Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated50
317Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated50
318Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated50
319Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated50
320HORMEL Canadian Style Bacon49
321Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated49
322Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw49
323HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork49
324Pork, cured, shoulder, arm picnic, separable lean only, roasted48
325Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw48
326Canadian bacon, unprepared48
327HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored47
328HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored46
329Pork, cured, ham, steak, boneless, extra lean, unheated45
330Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil45

301–330 of 340 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov