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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Cholesterol

🫀 Pork Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
301Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil
Pork Products
5418%
302Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated
Pork Products
5318%
303Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
Pork Products
5318%
304Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
Pork Products
5318%
305Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
Pork Products
5318%
306Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
Pork Products
5318%
307Pork, cured, ham, boneless, extra lean and regular, unheated
Pork Products
5318%
308Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
Pork Products
5318%
309Pork, cured, shoulder, blade roll, separable lean and fat, unheated
Pork Products
5318%
310Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
Pork Products
5217%
311Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
Pork Products
5217%
312HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
Pork Products
5217%
313Pork, cured, ham, whole, separable lean only, unheated
Pork Products
5217%
314HORMEL, Cure 81 Ham
Pork Products
5117%
315Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw
Pork Products
5117%
316Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
Pork Products
5017%
317Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
Pork Products
5017%
318Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
Pork Products
5017%
319Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated
Pork Products
5017%
320HORMEL Canadian Style Bacon
Pork Products
4916%
321Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
Pork Products
4916%
322Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw
Pork Products
4916%
323HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
Pork Products
4916%
324Pork, cured, shoulder, arm picnic, separable lean only, roasted
Pork Products
4816%
325Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
Pork Products
4816%
326Canadian bacon, unprepared
Pork Products
4816%
327HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored
Pork Products
4716%
328HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
Pork Products
4615%
329Pork, cured, ham, steak, boneless, extra lean, unheated
Pork Products
4515%
330Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
Pork Products
4515%

301–330 of 340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov