NutriDB

🔥 Pork Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
271Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted128
272Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw127
273Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw127
274Pork, Shoulder breast, boneless, separable lean and fat, raw127
275Pork, fresh, variety meats and by-products, brain, raw127
276Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted126
277Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted126
278Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil125
279Pork, cured, ham, shank, bone-in, separable lean only, unheated125
280Pork, cured, ham, rump, bone-in, separable lean only, unheated125
281Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil124
282Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated123
283Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted123
284Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw123
285Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted123
286Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw123
287Pork, Leg Cap Steak, boneless, separable lean and fat, raw123
288Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil123
289Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated122
290HORMEL Canadian Style Bacon122
291Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil122
292Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw122
293Pork, cured, ham, steak, boneless, extra lean, unheated122
294Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw121
295Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated121
296Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted121
297Pork, ground, 96% lean / 4% fat, raw121
298Ham, sliced, restaurant121
299Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted121
300Pork, fresh, shoulder, arm picnic, separable lean only, raw120

271–300 of 338 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov