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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Vegetables and Vegetable Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
181Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
Vegetables and Vegetable Products
935%
182Potatoes, white, flesh and skin, baked
Vegetables and Vegetable Products
925%
183Pickles, cucumber, sweet (includes bread and butter pickles)
Vegetables and Vegetable Products
915%
184Pickle relish, hot dog
Vegetables and Vegetable Products
915%
185Sweet potato, canned, vacuum pack
Vegetables and Vegetable Products
915%
186Sweet potato, cooked, baked in skin, flesh, with salt
Vegetables and Vegetable Products
905%
187Cowpeas (blackeyes), immature seeds, raw
Vegetables and Vegetable Products
905%
188Sweet potato, cooked, baked in skin, flesh, without salt
Vegetables and Vegetable Products
905%
189Sweet potato, canned, syrup pack, solids and liquids
Vegetables and Vegetable Products
895%
190Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
884%
191Potatoes, scalloped, home-prepared with butter
Vegetables and Vegetable Products
884%
192Beans, fava, in pod, raw
Vegetables and Vegetable Products
884%
193Corn, sweet, white, frozen, kernels cut off cob, unprepared
Vegetables and Vegetable Products
884%
194Potatoes, scalloped, home-prepared with margarine
Vegetables and Vegetable Products
884%
195Burdock root, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
884%
196Burdock root, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
884%
197Potatoes, red, flesh and skin, baked
Vegetables and Vegetable Products
874%
198Potatoes, boiled, cooked in skin, flesh, without salt
Vegetables and Vegetable Products
874%
199Potatoes, boiled, cooked in skin, flesh, with salt
Vegetables and Vegetable Products
874%
200Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
864%
201Corn, sweet, white, raw
Vegetables and Vegetable Products
864%
202Corn, sweet, yellow, raw
Vegetables and Vegetable Products
864%
203Potatoes, boiled, cooked without skin, flesh, without salt
Vegetables and Vegetable Products
864%
204Potatoes, boiled, cooked without skin, flesh, with salt
Vegetables and Vegetable Products
864%
205Potatoes, hash brown, refrigerated, unprepared
Vegetables and Vegetable Products
844%
206Peas, green, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
844%
207Peas, green, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
844%
208Potatoes, mashed, home-prepared, whole milk added
Vegetables and Vegetable Products
834%
209Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
824%
210Mountain yam, hawaii, cooked, steamed, without salt
Vegetables and Vegetable Products
824%

181–210 of 832 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov