🔥 Vegetables and Vegetable Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#	Food	Category	Energy(kcal)	% DV
331	Yardlong bean, raw	Vegetables and Vegetable Products	47	2%
332	Yardlong bean, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	47	2%
333	Hyacinth-beans, immature seeds, raw	Vegetables and Vegetable Products	46	2%
334	Peas and onions, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	45	2%
335	Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	45	2%
336	Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	45	2%
337	Peas and onions, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	45	2%
338	Squash, winter, butternut, raw	Vegetables and Vegetable Products	45	2%
339	Dandelion greens, raw	Vegetables and Vegetable Products	45	2%
340	Seaweed, wakame, raw	Vegetables and Vegetable Products	45	2%
341	Taro, tahitian, raw	Vegetables and Vegetable Products	44	2%
342	Taro, tahitian, cooked, with salt	Vegetables and Vegetable Products	44	2%
343	Kale, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	44	2%
344	Beets, cooked, boiled. drained, with salt	Vegetables and Vegetable Products	44	2%
345	Onions, red, raw	Vegetables and Vegetable Products	44	2%
346	Onions, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	44	2%
347	Beets, cooked, boiled, drained	Vegetables and Vegetable Products	44	2%
348	Potatoes, canned, solids and liquids	Vegetables and Vegetable Products	44	2%
349	Taro, tahitian, cooked, without salt	Vegetables and Vegetable Products	44	2%
350	Cowpeas, young pods with seeds, raw	Vegetables and Vegetable Products	44	2%
351	Beets, raw	Vegetables and Vegetable Products	43	2%
352	Seaweed, kelp, raw	Vegetables and Vegetable Products	43	2%
353	Brussels sprouts, raw	Vegetables and Vegetable Products	43	2%
354	Radish seeds, sprouted, raw	Vegetables and Vegetable Products	43	2%
355	Lambsquarters, raw	Vegetables and Vegetable Products	43	2%
356	Brussels sprouts, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	42	2%
357	Peas, edible-podded, boiled, drained, without salt	Vegetables and Vegetable Products	42	2%
358	Onions, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	42	2%
359	Brussels sprouts, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	42	2%
360	Sweet potato leaves, raw	Vegetables and Vegetable Products	42	2%

331–360 of 832 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12