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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Vegetables and Vegetable Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
331Yardlong bean, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
472%
332Yardlong bean, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
472%
333Hyacinth-beans, immature seeds, raw
Vegetables and Vegetable Products
462%
334Peas and onions, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
452%
335Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
452%
336Peas and onions, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
452%
337Dandelion greens, raw
Vegetables and Vegetable Products
452%
338Squash, winter, butternut, raw
Vegetables and Vegetable Products
452%
339Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
452%
340Seaweed, wakame, raw
Vegetables and Vegetable Products
452%
341Taro, tahitian, raw
Vegetables and Vegetable Products
442%
342Kale, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
442%
343Taro, tahitian, cooked, with salt
Vegetables and Vegetable Products
442%
344Beets, cooked, boiled. drained, with salt
Vegetables and Vegetable Products
442%
345Onions, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
442%
346Cowpeas, young pods with seeds, raw
Vegetables and Vegetable Products
442%
347Beets, cooked, boiled, drained
Vegetables and Vegetable Products
442%
348Onions, red, raw
Vegetables and Vegetable Products
442%
349Potatoes, canned, solids and liquids
Vegetables and Vegetable Products
442%
350Taro, tahitian, cooked, without salt
Vegetables and Vegetable Products
442%
351Radish seeds, sprouted, raw
Vegetables and Vegetable Products
432%
352Lambsquarters, raw
Vegetables and Vegetable Products
432%
353Beets, raw
Vegetables and Vegetable Products
432%
354Seaweed, kelp, raw
Vegetables and Vegetable Products
432%
355Brussels sprouts, raw
Vegetables and Vegetable Products
432%
356Sweet potato leaves, raw
Vegetables and Vegetable Products
422%
357Peas, edible-podded, boiled, drained, without salt
Vegetables and Vegetable Products
422%
358Onions, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
422%
359Brussels sprouts, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
422%
360Brussels sprouts, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
422%

331–360 of 832 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov