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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Nut and Seed Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
121Nuts, coconut milk, raw (liquid expressed from grated meat and water)
Nut and Seed Products
23012%
122Nuts, chestnuts, chinese, raw
Nut and Seed Products
22411%
123Seeds, breadnut tree seeds, raw
Nut and Seed Products
21711%
124Nuts, chestnuts, european, raw, unpeeled
Nut and Seed Products
21311%
125Seeds, breadfruit seeds, roasted
Nut and Seed Products
20710%
126Nuts, coconut milk, frozen (liquid expressed from grated meat and water)
Nut and Seed Products
20210%
127Nuts, chestnuts, japanese, roasted
Nut and Seed Products
20110%
128Nuts, coconut milk, canned (liquid expressed from grated meat and water)
Nut and Seed Products
19710%
129Nuts, chestnuts, european, raw, peeled
Nut and Seed Products
19610%
130Seeds, breadfruit seeds, raw
Nut and Seed Products
19110%
131Nuts, ginkgo nuts, raw
Nut and Seed Products
1829%
132Seeds, breadfruit seeds, boiled
Nut and Seed Products
1688%
133Nuts, chestnuts, japanese, raw
Nut and Seed Products
1548%
134Nuts, chestnuts, chinese, boiled and steamed
Nut and Seed Products
1538%
135Nuts, chestnuts, european, boiled and steamed
Nut and Seed Products
1317%
136Nuts, ginkgo nuts, canned
Nut and Seed Products
1116%
137Seeds, lotus seeds, raw
Nut and Seed Products
895%
138Nuts, chestnuts, japanese, boiled and steamed
Nut and Seed Products
563%
139Nuts, coconut water (liquid from coconuts)
Nut and Seed Products
191%

121–139 of 139 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov