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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Finfish and Shellfish Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
151Crustaceans, crab, queen, cooked, moist heat
Finfish and Shellfish Products
1156%
152Fish, burbot, cooked, dry heat
Finfish and Shellfish Products
1156%
153Fish, bass, fresh water, mixed species, raw
Finfish and Shellfish Products
1146%
154Fish, sunfish, pumpkin seed, cooked, dry heat
Finfish and Shellfish Products
1146%
155Fish, pike, northern, cooked, dry heat
Finfish and Shellfish Products
1136%
156Crustaceans, spiny lobster, mixed species, raw
Finfish and Shellfish Products
1126%
157Fish, cusk, cooked, dry heat
Finfish and Shellfish Products
1126%
158Fish, halibut, Atlantic and Pacific, cooked, dry heat
Finfish and Shellfish Products
1116%
159Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)
Finfish and Shellfish Products
1116%
160Fish, ling, cooked, dry heat
Finfish and Shellfish Products
1116%
161Mollusks, scallop, (bay and sea), cooked, steamed
Finfish and Shellfish Products
1116%
162Crustaceans, crab, dungeness, cooked, moist heat
Finfish and Shellfish Products
1106%
163Fish, trout, brook, raw, New York State
Finfish and Shellfish Products
1106%
164Fish, lingcod, cooked, dry heat
Finfish and Shellfish Products
1096%
165Fish, tuna, fresh, yellowfin, raw
Finfish and Shellfish Products
1096%
166Fish, rockfish, Pacific, mixed species, cooked, dry heat
Finfish and Shellfish Products
1096%
167Fish, mahimahi, cooked, dry heat
Finfish and Shellfish Products
1096%
168Fish, sheepshead, raw
Finfish and Shellfish Products
1085%
169Fish, whitefish, mixed species, smoked
Finfish and Shellfish Products
1085%
170Fish, roughy, orange, cooked, dry heat
Finfish and Shellfish Products
1055%
171Fish, cod, Atlantic, cooked, dry heat
Finfish and Shellfish Products
1055%
172Fish, mackerel, king, raw
Finfish and Shellfish Products
1055%
173Fish, cod, Atlantic, canned, solids and liquid
Finfish and Shellfish Products
1055%
174Fish, catfish, channel, wild, cooked, dry heat
Finfish and Shellfish Products
1055%
175Mollusks, abalone, mixed species, raw
Finfish and Shellfish Products
1055%
176Fish, scup, raw
Finfish and Shellfish Products
1055%
177Fish, sturgeon, mixed species, raw
Finfish and Shellfish Products
1055%
178Fish, croaker, Atlantic, raw
Finfish and Shellfish Products
1045%
179Fish, seatrout, mixed species, raw
Finfish and Shellfish Products
1045%
180Fish, tuna, fresh, skipjack, raw
Finfish and Shellfish Products
1035%

151–180 of 267 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov