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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Legumes and Legume Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
151Beans, kidney, red, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
1276%
152Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
1266%
153Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
1266%
154Beans, kidney, red, mature seeds, canned, drained solids
Legumes and Legume Products
1246%
155Beans, kidney, california red, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
1246%
156Beans, kidney, california red, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
1246%
157Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
1236%
158Beans, kidney, royal red, mature seeds, cooked, boiled with salt
Legumes and Legume Products
1236%
159Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
Legumes and Legume Products
1216%
160Beans, baked, canned, with beef
Legumes and Legume Products
1216%
161Pigeon peas (red gram), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
1216%
162Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
1216%
163Lupins, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
1196%
164Peas, split, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
1186%
165Yardlong beans, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
1186%
166Beans, great northern, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
1186%
167Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
Legumes and Legume Products
1186%
168Yardlong beans, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
1186%
169Beans, great northern, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
1186%
170Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
Legumes and Legume Products
1176%
171Mothbeans, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
1176%
172Hyacinth beans, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
1176%
173Hyacinth beans, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
1176%
174Cowpeas, catjang, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
1176%
175Cowpeas, catjang, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
1176%
176Mothbeans, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
1176%
177Lentils, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
1166%
178Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
1166%
179Lupins, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
1166%
180Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
1166%

151–180 of 294 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov