NutriDB

🔥 Lamb, Veal, and Game Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
61Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised288
62Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted287
63Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised285
64Veal, loin, separable lean and fat, cooked, braised284
65Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted284
66Lamb, ground, cooked, broiled283
67Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised283
68Veal, breast, plate half, boneless, separable lean and fat, cooked, braised282
69Lamb, ground, raw282
70Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted281
71Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled281
72Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted281
73Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw279
74Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted279
75Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised279
76Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled278
77Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled278
78Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw277
79Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted276
80Lamb, variety meats and by-products, mechanically separated, raw276
81Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled276
82Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw275
83Lamb, variety meats and by-products, tongue, cooked, braised275
84Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted274
85Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw273
86Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw273
87Lamb, variety meats and by-products, brain, cooked, pan-fried273
88Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw272
89Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered272
90Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw272

61–90 of 464 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov