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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
3241Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
Pork Products
22211%
3242McDONALD'S, RANCH SNACK WRAP, Grilled
Fast Foods
22211%
3243Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
Poultry Products
22211%
3244Ice creams, french vanilla, soft-serve
Sweets
22211%
3245Lamb, variety meats and by-products, tongue, raw
Lamb, Veal, and Game Products
22211%
3246Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled
Pork Products
22211%
3247Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
Fast Foods
22211%
3248Carob flour
Legumes and Legume Products
22211%
3249Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled
Pork Products
22211%
3250Ice cream, soft serve, chocolate
Dairy and Egg Products
22211%
3251Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
Pork Products
22211%
3252Tortillas, ready-to-bake or -fry, corn, without added salt
Baked Products
22211%
3253Pancakes, blueberry, prepared from recipe
Baked Products
22211%
3254Salad dressing, french dressing, reduced fat
Fats and Oils
22211%
3255Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
22211%
3256KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
Dairy and Egg Products
22211%
3257Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
Poultry Products
22211%
3258Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef Products
22211%
3259Game meat, opossum, cooked, roasted
Lamb, Veal, and Game Products
22111%
3260Ham, chopped, not canned
Sausages and Luncheon Meats
22111%
3261Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef Products
22111%
3262Fish, croaker, Atlantic, cooked, breaded and fried
Finfish and Shellfish Products
22111%
3263Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
22111%
3264Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
22111%
3265Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw
Beef Products
22111%
3266Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
Sweets
22111%
3267Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef Products
22111%
3268Chicken, broilers or fryers, thigh, meat and skin, raw
Poultry Products
22111%
3269Turkey, wing, smoked, cooked, with skin, bone removed
Poultry Products
22111%
3270Burrito, bean and cheese, frozen
Meals, Entrees, and Side Dishes
22111%

3241–3270 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov