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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
4411Restaurant, family style, coleslaw
Restaurant Foods
1598%
4412Beef, New Zealand, imported, bolar blade, separable lean and fat, raw
Beef Products
1598%
4413Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted
Lamb, Veal, and Game Products
1598%
4414Fish, salmon, tipnuk, fermented (Alaska Native)
Other
1598%
4415Fish, bluefish, cooked, dry heat
Finfish and Shellfish Products
1598%
4416Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
1598%
4417Frozen yogurts, vanilla, soft-serve
Sweets
1598%
4418Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
1598%
4419Steelhead trout, boiled, canned (Alaska Native)
Other
1598%
4420Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated
Pork Products
1598%
4421OLIVE GARDEN, cheese ravioli with marinara sauce
Restaurant Foods
1598%
4422Caribou, hind quarter, meat, cooked (Alaska Native)
Other
1598%
4423Turkey, whole, meat and skin, with added solution, raw
Poultry Products
1598%
4424Ostrich, oyster, cooked
Poultry Products
1598%
4425Chicken, broilers or fryers, light meat, meat only, cooked, stewed
Poultry Products
1598%
4426Cranberry sauce, canned, sweetened
Fruits and Fruit Juices
1598%
4427Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
Beef Products
1598%
4428Fish, mackerel, spanish, cooked, dry heat
Finfish and Shellfish Products
1588%
4429McDONALD'S, Strawberry Sundae
Fast Foods
1588%
4430Fish, herring, Atlantic, raw
Finfish and Shellfish Products
1588%
4431Pasta, cooked, enriched, without added salt
Cereal Grains and Pasta
1588%
4432Fish, mackerel, Pacific and jack, mixed species, raw
Finfish and Shellfish Products
1588%
4433Fish, spot, cooked, dry heat
Finfish and Shellfish Products
1588%
4434Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
Vegetables and Vegetable Products
1588%
4435Salad dressing, mayonnaise-type, light
Fats and Oils
1588%
4436Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef Products
1588%
4437Guinea hen, meat and skin, raw
Poultry Products
1588%
4438Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
1588%
4439Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Beef Products
1588%
4440Pasta, cooked, unenriched, without added salt
Cereal Grains and Pasta
1588%

4411–4440 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov