NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
4441Egg, quail, whole, fresh, raw
Dairy and Egg Products
1588%
4442Mollusks, cuttlefish, mixed species, cooked, moist heat
Finfish and Shellfish Products
1588%
4443Margarine-like spread, SMART BEAT Super Light without saturated fat
Fats and Oils
1588%
4444Turkey, thigh, from whole bird, meat only, with added solution, roasted
Poultry Products
1588%
4445Turkey, dark meat, meat only, with added solution, cooked, roasted
Poultry Products
1588%
4446Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
Pork Products
1588%
4447Beef, variety meats and by-products, kidneys, cooked, simmered
Beef Products
1588%
4448Game meat, deer, cooked, roasted
Lamb, Veal, and Game Products
1588%
4449Chicken spread
Sausages and Luncheon Meats
1588%
4450Salmon, sockeye, canned, drained solids, without skin and bones
Finfish and Shellfish Products
1588%
4451Sausage, turkey, hot, smoked
Sausages and Luncheon Meats
1588%
4452Cranberry sauce, whole, canned, OCEAN SPRAY
Fruits and Fruit Juices
1588%
4453Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Beef Products
1588%
4454Turkey, drumstick, from whole bird, meat only, with added solution, roasted
Poultry Products
1588%
4455Sausage, Italian, turkey, smoked
Sausages and Luncheon Meats
1588%
4456Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef Products
1588%
4457SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
Fast Foods
1578%
4458Turkey, all classes, breast, meat and skin, raw
Poultry Products
1578%
4459Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
1578%
4460Chicken, stewing, dark meat, meat only, raw
Poultry Products
1578%
4461Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
Lamb, Veal, and Game Products
1578%
4462Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef Products
1578%
4463Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
Pork Products
1578%
4464Potato salad with egg
Meals, Entrees, and Side Dishes
1578%
4465Game meat, deer, ground, raw
Lamb, Veal, and Game Products
1578%
4466POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Fast Foods
1578%
4467Chicken, broilers or fryers, giblets, cooked, simmered
Poultry Products
1578%
4468Pasta, cooked, unenriched, with added salt
Cereal Grains and Pasta
1578%
4469Cheese, ricotta, whole milk
Dairy and Egg Products
1578%
4470Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Poultry Products
1578%

4441–4470 of 7,891 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

MCT Oil

Food

Instantly converts to ketones for fast, clean energy. Popular addition to coffee for cognitive focus.

Shop on Amazon

Metabolic Health Guide

Nutrition Science

Practical framework for optimizing energy balance, metabolism, and body composition through diet.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov