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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
4471Cheese, ricotta, whole milk
Dairy and Egg Products
1578%
4472Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Poultry Products
1578%
4473Beef, brisket, whole, separable lean only, all grades, raw
Beef Products
1578%
4474Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw
Beef Products
1578%
4475Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted
Lamb, Veal, and Game Products
1578%
4476APPLEBEE'S, chili
Restaurant Foods
1578%
4477Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
1578%
4478Pork, fresh, variety meats and by-products, stomach, cooked, simmered
Pork Products
1578%
4479Restaurant, family style, chili with meat and beans
Restaurant Foods
1578%
4480Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
Beef Products
1578%
4481Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
Fast Foods
1578%
4482Pasta, cooked, enriched, with added salt
Cereal Grains and Pasta
1578%
4483Headcheese, pork
Sausages and Luncheon Meats
1578%
4484Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef Products
1578%
4485Veal, foreshank, osso buco, separable lean only, cooked, braised
Lamb, Veal, and Game Products
1578%
4486Cheese, cheddar, nonfat or fat free
Dairy and Egg Products
1578%
4487Pork, cured, ham, whole, separable lean only, roasted
Pork Products
1578%
4488Turkey thigh, pre-basted, meat and skin, cooked, roasted
Poultry Products
1578%
4489Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Beef Products
1578%
4490Restaurant, Mexican, refried beans
Restaurant Foods
1568%
4491Fish, salmon, sockeye, cooked, dry heat
Finfish and Shellfish Products
1568%
4492CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
Restaurant Foods
1568%
4493Fish, pike, northern, liver (Alaska Native)
Other
1568%
4494Fish, mackerel, jack, canned, drained solids
Finfish and Shellfish Products
1568%
4495Chokecherries, raw, pitted (Shoshone Bannock)
Other
1568%
4496Game meat, elk, round, separable lean only, cooked, broiled
Lamb, Veal, and Game Products
1568%
4497Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
Fast Foods
1568%
4498Prairie Turnips, raw (Northern Plains Indians)
Other
1568%
4499Ostrich, outside strip, cooked
Poultry Products
1568%
4500Chicken, broilers or fryers, drumstick, meat only, cooked, braised
Poultry Products
1568%

4471–4500 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov