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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
7081Pears, asian, raw
Fruits and Fruit Juices
422%
7082Prickly pears, raw (Northern Plains Indians)
Other
422%
7083Peas, edible-podded, frozen, unprepared
Vegetables and Vegetable Products
422%
7084Soup, beef and vegetables, reduced sodium, canned, ready-to-serve
Soups, Sauces, and Gravies
422%
7085Grapefruit, raw, pink and red, all areas
Fruits and Fruit Juices
422%
7086Peas, edible-podded, boiled, drained, without salt
Vegetables and Vegetable Products
422%
7087Beverages, carbonated, cola, regular
Beverages
422%
7088Applesauce, canned, unsweetened, with added ascorbic acid
Fruits and Fruit Juices
422%
7089Taro leaves, raw
Vegetables and Vegetable Products
422%
7090Tomato products, canned, sauce, with onions
Vegetables and Vegetable Products
422%
7091Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
422%
7092Peaches, yellow, raw
Fruits and Fruit Juices
422%
7093Beverages, fruit punch juice drink, frozen concentrate, prepared with water
Beverages
422%
7094Brussels sprouts, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
422%
7095Sourdock, young leaves (Alaska Native)
Other
422%
7096Sweet potato leaves, raw
Vegetables and Vegetable Products
422%
7097Cherries, sour, canned, water pack, drained
Fruits and Fruit Juices
422%
7098Milk, fluid, 1% fat, without added vitamin A and vitamin D
Dairy and Egg Products
422%
7099Babyfood, fruit, pears, strained
Baby Foods
422%
7100Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
422%
7101SILK Plain, soymilk
Legumes and Legume Products
412%
7102Prickly pears, raw
Fruits and Fruit Juices
412%
7103SILK Plus for Bone Health, soymilk
Legumes and Legume Products
412%
7104Beverages, carbonated, root beer
Beverages
412%
7105Beverages, carbonated, cola, without caffeine
Beverages
412%
7106Carrots, raw
Vegetables and Vegetable Products
412%
7107Raspberries, puree, seedless
Fruits and Fruit Juices
412%
7108SILK Vanilla, soymilk
Legumes and Legume Products
412%
7109Babyfood, fruit, pears and pineapple, strained
Baby Foods
412%
7110Soup, chicken noodle, reduced sodium, canned, ready-to-serve
Soups, Sauces, and Gravies
412%

7081–7110 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov