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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
7051Vitasoy USA Azumaya, Silken Tofu
Legumes and Legume Products
432%
7052Radish seeds, sprouted, raw
Vegetables and Vegetable Products
432%
7053Papayas, raw
Fruits and Fruit Juices
432%
7054Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
432%
7055Tangerine juice, raw
Fruits and Fruit Juices
432%
7056Alcoholic beverage, beer, regular, all
Beverages
432%
7057Mulberries, raw
Fruits and Fruit Juices
432%
7058Babyfood, juice, pear
Baby Foods
432%
7059Orange-grapefruit juice, canned or bottled, unsweetened
Fruits and Fruit Juices
432%
7060Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
Sweets
432%
7061Blackberries, raw
Fruits and Fruit Juices
432%
7062Seaweed, kelp, raw
Vegetables and Vegetable Products
432%
7063Restaurant, Chinese, vegetable chow mein, without meat or noodles
Restaurant Foods
432%
7064Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
Dairy and Egg Products
432%
7065Babyfood, juice, orange and apple
Baby Foods
432%
7066Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt
Breakfast Cereals
432%
7067Margarine-like, vegetable oil spread, fat free, liquid, with salt
Fats and Oils
432%
7068Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt
Breakfast Cereals
432%
7069Babyfood, juice, apple and peach
Baby Foods
432%
7070Lambsquarters, raw
Vegetables and Vegetable Products
432%
7071Brussels sprouts, raw
Vegetables and Vegetable Products
432%
7072Kefir, lowfat, plain, LIFEWAY
Dairy and Egg Products
432%
7073Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
Dairy and Egg Products
432%
7074Peas, edible-podded, raw
Vegetables and Vegetable Products
422%
7075Onions, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
422%
7076Carbonated beverage, chocolate-flavored soda
Beverages
422%
7077Celeriac, raw
Vegetables and Vegetable Products
422%
7078Stinging Nettles, blanched (Northern Plains Indians)
Other
422%
7079Brussels sprouts, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
422%
7080Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
422%

7051–7080 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov